We offer antenatal classes in a group setting and on a 1:1 basis, plus postnatal cafe.
All group antenatal classes are held at Horsforth Health Hub and are a great way to connect with other expectant parents, and build that important support network.
We will also dispel the myths surrounding giving birth, and to support you to make informed choices and confident decisions.
Relaxed antenatal workshops covering:
Understanding and preparing for birth
How to give birth
How to give birth with some help
What happens immediately following birth
All antenatal classes are held at Horsforth Health Hub and are a great way to connect with other expectant parents, and build that support network.
We will also dispel the myths surrounding giving birth, and support you to make informed choices and confident decisions.
Cost: £100 per couple for 4 sessions lasting 2 hours each
Venue:Horsforth Health Hub,Parkside,Horsforth,LS18 4DJ
23 April – Few places remaining
4th June – places available
Please contact Caroline or Julia for further info
Informal postnatal support sessions covering:
Understanding your birth and sharing experiences
How babies sleep
Baby first aid
Looking after yourself and your relationships
Looking after your body
Baby development and milestones
Weaning (held when your baby is close to 5 months old)
All postnatal sessions are ‘parents cafe’ style for chatting, forming supportive friendships and cake eating.
Cost: £60 per mum and baby for 6 sessions lasting 1 hour and 30 minutes each
Venue: West End Lane, Horsforth
You can book our antenatal classes and postnatal cafe at the same time for the reduced price of £150!
To make a booking or for further information, contact us and we’ll be happy to chat!
Ideally you should start classes at around 30 weeks into your pregnancy so you will be well prepared before your baby arrives. We believe that forming lasting friendships is important in supporting your transition into parenthood and for that reason we will do our best to ensure that you are placed in a group with others with similar due dates.