Class Details...

We offer antenatal classes in a group setting and on a 1:1 basis, plus postnatal cafe.  

All group antenatal classes are held at Horsforth Health Hub and are a great way to connect with other expectant parents, and build that important support network.

We will also dispel the myths surrounding giving birth, and to support you to make informed choices and confident decisions.

Relaxed antenatal workshops covering:

Understanding and preparing for birth

How to give birth

 How to give birth with some help

What happens immediately following birth

All antenatal classes are held at Horsforth Health Hub and are a great way to connect with other expectant parents, and build that support network.

 We will also dispel the myths surrounding giving birth, and support you to make informed choices and confident decisions.

Cost: £100 per couple for 4 sessions lasting 2 hours each

Venue:Horsforth Health Hub,Parkside,Horsforth,LS18 4DJ

Courses coming up:

23 April – Few places remaining

4th June – places available

Please contact Caroline or Julia for further info

Informal postnatal support sessions covering:

Understanding your birth and sharing experiences

How babies sleep

Baby first aid

Looking after yourself and your relationships

Looking after your body

Baby development and milestones

Weaning (held when your baby is close to 5 months old)

All postnatal sessions are ‘parents cafe’ style for chatting, forming supportive friendships and cake eating.

Cost: £60 per mum and baby for 6 sessions lasting         1 hour and 30 minutes each

Venue: West End Lane, Horsforth

You can book our antenatal classes and postnatal cafe at the same time for the reduced price of £150!

One to one antenatal classes

Our one to one sessions are provided completely in the privacy and comfort of your own home, and at a time convenient to you.

Cost: £200 per couple for 4 sessions lasting 1 hour and 30 minutes each

To make a booking or for further information, contact us and we’ll be happy to chat!

A note regarding course timing.

Ideally you should start classes at around 30 weeks into your pregnancy so you will be well prepared before your baby arrives.  We believe that forming lasting friendships is important in supporting your transition into parenthood and for that reason we will do our best to ensure that you are placed in a group with others with similar due dates.